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To Be or Not to Be Vegan
I’ve never considered myself a conscious eater. Like a lot of people I had a stereotype of what conscious eaters looked like – crunchy, Birkenstocks and preachy. Oh Patchouli is involved. Always lots...
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Don’t You Worry ‘Bout a Thing.
Misty morning…don’t see no sun. I know you’re out there somewhere, having fun - Bob Marley ‘ Misty Morning‘ It was a cold, rainy, wet walk to the studio this morning, but I was beaming. The route...
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New Year Yoga – Don’t Change
The end of last year was well, quite glorious. I had two weeks to do nothing but massage clients, teach yoga and take classes. Going to school full-time was the smartest thing I’ve done but still a...
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